Free Breath Hacks:

• The 4-7-8 Method - Best for Sleep Technique

• 3 BIG SIGHS AND A YAWN - Best for Relaxation

• RESONATE BREATHING - Best for lowering stress & anxiety

• THE 50 BREATHS METHOD - Best for Boosting Energy

• BOX BREATHING - Best for Clearing the Mind, Mental Focus, Concentration, and Stress Relief

• RESONANT BREATHING - Best for Stress Relief and Calming

You Can Experience All Breath Hacks From The Comfort Of Your Home.