BREATHE BEYOND BURNOUT

Masterclass From Stressed to Rest in 90 Minutes

WHAT IS THIS ABOUT?

October is

World Mental Health AWARENESS Month -

I say -

"Forget awareness

What you need is ACTION!"

Together we can make September your month of ACTION.

Reduce your stress levels
Decrease anxiety
Improve your sleep
Improve overall wellbeing
Improve Focus
Boost your performance
Overcome blocks and trauma
Enhance your personal development

Further classes charged at $47 / R775.

I'M READY TO REGISTER

"This isn’t another webinar — this is a practical Masterclass where you’ll use your breath to reset stress, calm your mind, and start reversing burnout."

Join your first Masterclass FREE:

Select your preferred date

September 15th, 22nd or 29th at

8pm SAST (7pm UK)

If you are a high-performing professional working in a high-pressure,

high-stress work environment... this is for you!

ARE YOU?

✔️ Anxious and stressed

✔️ Feeling lost

✔️ Lonely

✔️ Angry all the time and don't know why

✔️ Frustrated

✔️ Exhausted and can't sleep

✔️ Struggle to focus on projects and meet deadlines

✔️ Your mind never seems to switch off

✔️ You no longer know who you are or why you do what you do.

... AND YOU WANT,

✔️ Strategies to calm your mind

✔️ Support and guidance

✔️ Improve your performance

✔️ Improve your overall health and well-being

✔️ To stop procrastinating

✔️ Increased resilience and self-confidence

✔️ Have new purpose and direction in life.

✔️ To know you are not alone.

YES THIS IS WHAT I WANT

WHAT DOES LIFE LOOK AFTER WORKING WITH ME?

Marie le Roux

Eli Javitz

Cecilia Pretorius

Petra Lerango

WHAT IS MY COMMITMENT TO YOU?

To support you in achieving sustained high performance WITHOUT burning out.

Together we will accomplish this by implementing a simple, science-backed system designed to:

✔️ Reclaim Your Energy – Show you how to recover fully and avoid chronic exhaustion

✔️ Optimise Your Work Performance – Implement focus and efficiency tools that are easy to use

✔️ Shift Your Mindset – by building resilience and rewiring your mental patterns that are causing you to feel burnt out.

WHAT WILL WE DO?

OVERCOME THE FEELING OF EXHAUSTION and OVERWHELM

Learn quick recovery techniques that restore your energy in only 60 seconds - all doable at your desk
Master simple sleep inducing tips that help you shut down your overactive mind
Reduce your sense of overwhelm to help you focus clearer
77% of clients say the slept more deeply after this

IMPROVE WORK PERFORMANCE

Learn 60 second techniques to help you remain more focussed in times of pressure
Invest time in this Masterclass to receive <5x return in energy, focus and clarity
Learn core reasons that lead to procrastination and time wasting activities
Discover mental clarity to help with your efficiency

REDISCOVER YOUR PURPOSE

Through the Masterclass you will release limiting beliefs that are holding you back
When you are stressed and anxious you lose a sense of self - you will learn how to reduce this
With a clearer mind and calmer nervous system you will find your lost spark and enthusiasm for life