60 MINUTE STRESS @ ANXIETY RELEASE JOURNEY

Time for a Body | Mind | Soul Reset

IT IS TIME TO LET GO OF WHAT DOES NOT SERVE YOU.

YOUR INNER HEALING JOURNEY

  • Reduce Stress Levels

  • Decrease anxiety

  • Improve your sleep

  • Improve overall wellbeing

  • Improve Focus

  • Boost performance

  • Overcome blocks and trauma

  • Enhance your personal development

Scroll down for more information and testimonials.

transforming your stress in life through your breath of life

Stress and anxiety left unaddressed can lead to burnout and, according to the W.H.O, burnout is an epidemic with 25% of people ending up hospitalised.

One of the greatest side effects of being in a constant stressed state is LACK OF SLEEP as a result of your brain not switching off.

IT IS TIME TO CHANGE THIS.

What People Said About Breathwork

Marie le Roux

Eli Javitz

Workshop Feedback

Petra Lerango

WHAT DO I OFFER?

  • Release blocks and increase personal awareness

  • Stress Relief and Emotional Healing

  • Calmness and improved sleep

  • Heightened Intuition and Creativity

  • Increased Resilience and Self-Confidence

  • Overall health and well-being

Imagine a life where you wake up every day feeling Refreshed, empowered, connected, and purposeful.

Picture yourself making confident decisions, embracing challenges as opportunities for growth, and cultivating harmonious relationships.

Envision a future where you have the tools to navigate life's ups and downs with grace and resilience.

This is the outcome I strive for—to guide you toward a life of fulfilment, joy, and self-actualisation.

Take the First Step Today!

WHAT IS TRANSFORMATIONAL BREATHWORK?

What people said about the Breathwork JOURNEYS:

Mona Whittaker

5 stars

"Hi Tim, I’m still sort of floating about. I cannot remember a time in my life that I have felt so calm and relaxed as I do now."

Andre' Nel

5 stars

"You are right - TRANSFORMATIONAL. I feel like I can conquer the world"

Karla Steenkamp

5 stars

"This was super amazing, jeepers it feels like I’ve been to a spa. Soooooo relaxed. Thanks, Tim"

Jenny

5 stars

"It was absolutely marvelous Tim...I felt the positive benefit during and since”.

Olga

5 stars

“This experience blew my mind and I was shocked at what my subconscious brought up for me to remember and experience again”

Zak

5 stars

“This was a major breakthrough experience for me, thanks to your guidance. For this, I thank you deeply”.

James

5 stars

“It's interesting that I almost gained more from the mindset and appreciation of breath, through your information, guidance and education, than the physical breathwork itself. This may also just be me learning the value of your guidance, over and above the breathing techniques themselves.”

Carlo

5 stars

The most important and lasting learning for me, is the value of breath. This session has opened my eyes to the importance of breath in everything we think and action (or decline to action)”.

Chantelle Botha

5 stars

“I attended another of Tim's breathwork sessions and am loving the awareness that the deep breathing exercises are creating in my life. I was feeling a bit fluey last night, yet I felt like a million bucks after the session. If you haven’t reached out to him yet, do it today!”

Rudolph

5 Stars

“By far the most intense experience I have ever had in my life. It felt like something was taking hold of my body. The best way I could describe it was when Neo took the red pill. Very intense. Thank you for your guidance. I felt it very clear how human conditioning changes us. This is so powerful and I see the absolute value in this.”  

Jamie

5 Stars

“The experience was lovely and brought into my awareness some interesting experienced that i believe I was suppressing. I also felt extremely content after the session and my mind was so clear!”

Proud Partners With

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Join me for the in-person Transformational Breathwork Journeys and Cryo chamber at Expand Health, Cape Town SA.

The last Saturday of every month.
Bookings are essential.

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