SPEAKING - COACHING - FACILITATING
From Burnout to Breakthrough with PROFESSIONAL POINTER COACHING
BREATH WORK FOR BUSY PROFESSIONALS
Real relief. Real results. No fluff.
If you think breathwork means yoga poses, ice baths, or chanting in a circle.
Thats NOT what we do.
At Professional Pointer Coaching, we use breathwork to create a state of emotional change in our clients.
Fast, Effective and Transformational.
Breathwork is the practice of breathing with awareness, intention and attention to manipulate your autonomic nervous system.
This is called Conscious Connected Breathing.
This isn’t new age.
It’s ancient wisdom, backed by modern neuroscience.
Now it’s being used where it’s needed most—in leadership and business.
WHO IS THIS FOR.
HR Executives seeking wellness tools that effectively reverse the signs of burnout and emotional exhaustion in their teams
Business leaders under pressure, emotionally flat, or stuck in overdrive and feeling overwhelmed.
Leadership teams navigating high stake environments and going through major change.
Professionals seeking to perform with more calm, energy, and clarity.
Anyone dealing with built up trauma and anxiety.
Helping you and your team to:
Reduce Stress Levels and avoid burning out
Decrease anxiety and sleep better
Reverse signs of dis-ease and improve overall health
Replace feelings of overwhelm with improved clarity
Turn lack of energy into boosted performance
Overcome mental blocks and uncover more solutions
Lack of progress becomes personal growth
Calm negative emotions and access greater decision making
When you breathe with intention, you shift your body out of fear, fight flight and back into a state of calm, clarity, and rest.
WHAT WE OFFER
BREATHING TECHNIQUES
Short-form “Breath Hacks”. 60 to 120 second breathing techniques experienced taught during coaching, keynotes, and workshops. This aids:
Give mental clarity
Improve sleep
Create a sense of calm from anxiety and emotional stress
Reduce tension and feeling out of balance.
Increase energy and mental clarity
Download our FREE E'book.
SIGNATURE OFFERING:
TRANSFORMATIONAL BREATHWORK JOURNEY
A deep, guided 60-90 minute breathing technique held virtually or in person.
Held as an individual event or 5 week Transformational Program for stress and trauma release.
Release mental blocks and increasing personal awareness
Stress relief and emotional healing
Calmness and improved sleep
Heightened Intuition and creativity
Peace in your mind
Inner healing and regenerative health practice
RETREATS AND TALKS
Offered as part of a keynote talk or workshop or for a corporate retreat.
Learn the principles of how stress impacts your physical, mental and spiritual state.
Practice breathing techniques for all emotional situations.
Discover how to access a deeper state of clarity and imagination.
Add on to an event for motivation and inspirational experiences.
Use to create more understanding and cohesion within teams.
Pricing based on individual or group needs.
WHAT IS A TRANSFORMATIONAL BREATH WORK JOURNEY?
Breathwork is considered the #1 resource for stress release by many of today's top mindful and stress release experts.
The practice of TBJ involves using a controlled breathing process to access a deep state of peace and calm.
The primary principle of this technique is that healing comes from within a person.
During a TBJ participants breathe deeply and evenly to induce a calming state from which a deeper understanding of oneself can be found.
Some describe this experience as an intense form of meditation creating immediate peace and calm in a chaotic mind.
Each person's experience with breathwork is unique, self-directed, and unfolds on its own as the practice progresses. Intuitively your subconscious mind and body will know what needs to happen for trauma or stress release.
People often experience an intense, "therapeutic" breakthrough that helps flush away negative energy and leads them to a healing place of greater understanding.
NO pills, no rituals - just a practical, natural way to quieten the ego mind and facilitate a calming release where you feel the difference in 90 minutes.
You lie back in a comfortable, quiet place where you will not be disturbed and are guided through 1 hour of deep breathing in combination with music and NLP.
This is a process of slowing down your conscious mind to allow you to enter your subconscious as you move very quickly into theta brainwave state which is the same state your mind is in when you are just about to sleep and when you first wake.
What People Said About Breathwork
Marie Le Roux
Eli Javitz
Kim Vermaak
Cecilia Pretorius
What people said about the Breathwork EVENTS:
Mona Whittaker
"Hi Tim, I’m still sort of floating about. I cannot remember a time in my life that I have felt so calm and relaxed as I do now."
Andre' Nel
"You are right - TRANSFORMATIONAL. I feel like I can conquer the world"
Karla Steenkamp
"This was super amazing, jeepers it feels like I’ve been to a spa. Soooooo relaxed. Thanks, Tim"
Jenny
"It was absolutely marvelous Tim...I felt the positive benefit during and since”.
Olga
“This experience blew my mind and I was shocked at what my subconscious brought up for me to remember and experience again”
Zak
“This was a major breakthrough experience for me, thanks to your guidance. For this, I thank you deeply”.
James
“It's interesting that I almost gained more from the mindset and appreciation of breath, through your information, guidance and education, than the physical breathwork itself. This may also just be me learning the value of your guidance, over and above the breathing techniques themselves.”
Carlo
The most important and lasting learning for me, is the value of breath. This session has opened my eyes to the importance of breath in everything we think and action (or decline to action)”.
Chantelle Botha
“I attended another of Tim's breathwork sessions and am loving the awareness that the deep breathing exercises are creating in my life. I was feeling a bit fluey last night, yet I felt like a million bucks after the session. If you haven’t reached out to him yet, do it today!”
MORE ABOUT TRANSFORMATIONAL BREATHWORK:
IMPORTANT TO NOTE:
While Breathwork is deemed to be a very safe, non invasive experience, you may need to consult your physician if you are on strong medication or suffer from epilepsy and seizures.
If you have had recent surgery or are pregnant then TBJ sessions are not advised due to the deep breathing and potential body movements.
If you have asthma then ensure your have your inhaler.
For the best experience, only light meals and no alcohol before the journey.
By registering you represent that you are in good health and you accept responsibility for the breathwork session and understand that you are in full control of your journey at all times.
By attending the session you acknowledge that you have read the above and agree to proceed with full responsibility.
Connect With Tim:
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